Ceylon Tea: A Nutritional Powerhouse
Ceylon tea is a powerhouse of antioxidants, tannins, flavonoids, and catechins that promote health. Although it is almost entirely calorie-free, it has a small amount of many significant minerals, such as potassiumCeylon tea is a powerhouse of antioxidants, tannins, flavonoids, and catechins that promote health. Although it is almost entirely calorie-free, it has a small amount of many significant minerals, such as potassium and fluoride.